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Feelings, Thoughts and Reflections

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About me

After 30 years of working in Education, Training and Sales in France and the UK, I studied at the University of East London gaining an MSc distinction in Applied Positive Psychology and Coaching Psychology.

I am an EMCC Accredited Practitioner and I subscribe to EMCC’s Code of Ethics (www.emccouncil.org).

justruthcoaching

The ONLY good thing about Sean not being able to c

The ONLY good thing about Sean not being able to come to Peter’s party because of muddled dates … is 2 seats just for me! #livingwithadhd #breathe #relax #positivemindset #gwr #train #compassion #selfcare #mindfulmeditation #tolondon

Life is … ❤️ I am delivering a one-day works

Life is … ❤️ I am delivering a one-day workshop at the Iron Mill College today and Hannah from the admin team gifted this box of chocolates biscuits for our tea and coffee breaks. Thank you 🙏
#gifts #chocolatebiscuits #positivepsychology #kindness #perspective #caring #brainfood #celebrating #personaldevelopment #ironmillcollege

I have set up a brand new Instagram account so I c

I found this little felt pig at the market yesterd

I found this little felt pig at the market yesterday! He looks like a real pig and is company for my @katetoms.mixedmedia lucky mouse 🍀 #luckyfind #feltpig #pig #saturdaymarket #totnesmarket #handmade #toys #handmadetoys #thebeautyofsmallthings #peonies #pink #pinkpeonies #windowsill #play #felt #feltanimals

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Ruth Sheard

[email protected]

+44 (0)7469237897

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Copyright 2022 - OceanWP Theme by Nick - designed by Ruth Sheard & Sean Flynn Photo credits: Hands holding sparkler, Morgan Sessions (Pixbay); Steel wool, Jake Oates (Unsplash).

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